Prenatal & Postpartum Chiropractic in Rochester
Support for Your Journey from Preconception to Postpartum
Pregnancy represents one of life’s most transformative experiences, bringing both joy and physical challenges. Dr. Laura Zett understands this journey requires individualized care, addressing the unique needs of both mother and baby.
Dr. Laura is passionate about supporting Rochester-area women through every stage of pregnancy and postpartum recovery, offering expert guidance, gentle adjustments, and a supportive community that celebrates this special time.
NEW PATIENTS
Experience a More Comfortable Pregnancy, Naturally
As Dr. Laura explains, “A baby is a hitchhiker on mom’s nervous system,” and maternal well-being directly influences a baby’s development and comfort. Our approach focuses on optimizing nervous system function throughout pregnancy, creating an environment where both mother and baby can thrive.
This neurologically based care addresses common pregnancy discomforts while supporting your body’s natural wisdom during this transformative time.
Offering the Effective Webster Technique
Dr. Laura is Webster Technique certified. This adjustment focuses on balancing the pelvis and reducing tension in surrounding muscles and ligaments, creating more space and comfort for both mother and baby.
The Webster Technique is particularly beneficial for expectant mothers experiencing discomfort and may help with optimal fetal positioning for development and birth. These adjustments also support proper nervous system function, enhancing your body’s ability to adapt to the changing demands of pregnancy.
Benefits of Care for All Stages of Pregnancy
Through every stage of pregnancy, from preconception to birth, it is important that your body is working optimally to achieve the best outcomes for you and your baby.
Benefits from this targeted prenatal postpartum care include:
- Reduced morning sickness
- Improved energy levels
- Relieved pain for a more comfortable pregnancy
- Improved alignment for smoother labor and deliveries
- Shorter labor times
- Optimal baby positioning allowing for more room to move and grow
- Faster and more comfortable postpartum recovery
- A never-ending community offering empowerment, support, and care!
Dr. Laura’s personal experience—having gone through one pregnancy without chiropractic care and another with consistent adjustments—gives her unique insight into the difference proper nervous system function makes during this special time.
This perspective informs her compassionate, thorough approach to prenatal care.
Fourth Trimester: Postpartum Recovery
Between late-night feedings and babywearing to hormonal fluctuations and body changes, it’s important to give your body proper care and nourishment for a smooth recovery after the birth of your baby. Chiropractic care can ease these new demands and stresses on your body, helping bring you back into a balanced and regulated state.
Many new mothers visit our office for their first postpartum adjustment on the way home from the hospital, while others wait a week or two until they feel more comfortable venturing out. Dr. Laura welcomes mothers to schedule their visit whenever they feel ready!
Exciting News—BirthFit Coming Soon!
We are excited to announce that BirthFit will soon be available at our practice! BirthFit is a powerful approach designed to support women through pregnancy, birth, and postpartum recovery by focusing on strength, movement, mindset, and whole-body wellness.
Contact Us Today to Enjoy This Time Without Pain
We are excited to be part of your prenatal care team! Contact us today to schedule your consultation with Dr. Laura and join our community of supported, empowered mothers.
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